HOW TO SURVIVE A HEART ATTACK WHEN ALONE

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let's say it's 6.15pm and you're going home (alone of course),
...after an unusually hard day on the job. You're really tired, upset and frustrated. Suddenly you 
start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. 
You are only about five miles (8kms) from the hospital nearest your home. Unfortunately you don't know 
if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did 
not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE..

Since many people are alone when they suffer a heart attack, without help, the person whose heart is 
beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.A deep breath 
should be taken before each cough, and the cough must be deep and prolonged, as when producing 
sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or 
until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and 
coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack 
victims can get to a hospital.

Rather than sharing jokes please.. contribute by Sharing this which can save a person's life!!!! 

Source: Natural Health US

www.gooddeedsmall.com